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What have you done today to make you feel proud? 
by Michael Kimmel

A couple of years’ ago, a friend gave me a circuit party CD that had a terrific song on it.  The chorus of the song began with the above line, and this line has stayed with me ever since: it’s long been in heavy rotation on my ipod.  As I write this column - two weeks before San Diego PRIDE - it strikes me that this is what pride is really about.  A daily pride.  A practical, useful, real-life pride.  It’s not something we drag out once a year for a parade.  It’s something we live with day-in and day-out, whether we’re having a good day or a lousy one, whether we’re praised for our queerness or whether a carload of homophobic teenagers jeer at us from their passing car, we can ask ourselves:  What have I done today to make myself proud? 

As LGBT people, I believe we are especially blessed and gifted.  We have special ways of loving, unique ways of seeing and perceiving….and with this, as with all gifts, comes responsibility.  Let’s be real, we’re not merely equal to straight people, we’re more fortunate than they are.  Do they live outside the heterosexist box as we do?  Are they forced to see what it’s like to be different as we are?  Are they as insightful and observant and creative as we are?  Hell, no!  At least, that’s my humble observation.  So, given that we possess all these heightened talents and abilities, what are we doing with them?  Are we making ourselves proud by our words and deeds?  For example, ask yourself:

  • Am I proud of how kind I was to someone in need today? 

  • Am I proud of how patient I was with someone moving slowly today?

  • Am I proud of how compassionate I was today when I could have just rolled my eyes. said “Whatever” and walked away?

  • Am I proud of how wisely I acted today in a difficult situation?

  • Am I proud of how calmly assertive I was when someone told a joke insulting my LGBT brothers or sisters?

I welcome LGBT PRIDE season.  I didn’t come out until I was in my early 30’s.  After almost three decades of being ashamed of being gay, I found that PRIDE is a terrific antidote to the poison of the homophobia.  But, as openly LGBT people, at this point in our lives, what are we proud of?  Our sexual orientation?  Isn’t that something we were born with?  Are we proud of how we handled it?  Ah, now that’s quite a different question.  How do we handle our sexual orientation today?  Do we respect ourselves?  If so, how do we show it?  In what subtle ways do we disrespect ourselves?  Each other?  For example, if we are gay white men, how do we treat gay men of color?  Bisexual men?  Lesbians?  Transgendered individuals?  People much more attractive than we are?  People much less attractive then we are?  Younger people?  Older people?  People with a lot more money?  A lot less money?

See my point?  These situations that we deal with all the time – every day – are difficult.  It ain’t easy to be proud of yourself every day.  This isn’t just a behavior or attitude that you bring out only for PRIDE weekend, this is the stuff that makes up our day-to-day lives.  For example:  when you go into a bar or a café, how do you interact with your brothers and sisters?  Are you secure and friendly or arrogant and fearful?  When something goes wrong with your drink order, do you make a witty but unkind remark, or can you rise above and forgive the server who made a mistake?  Can you tell your friends you love them or do you need to make Oscar Wilde-ian remarks etched in acid?  Dear Readers:  what have you done today to make yourself proud?

As PRIDE weekend approaches fast, many of my clients obsess on their bodies.  Some of them have been working out for weeks so they can walk around and parade their beautiful, hard-earned physiques.  And why not?  As long as it’s pride, not narcissism.  The former is a complement to your life, the latter is a weakness that only serves to mirror your low self-esteem.  And, for those of us with less-than-perfect bodies, can we take pride in ourselves just as we are?  Harder still, try this one as you walk around after the parade: can you love the Beautiful Ones?  The truly gorgeous specimens you see all about you?  Can you smile at them and wish them well, or are you a bitter, jealous person who criticizes the young and the beautiful?  Isn’t real PRIDE about more than ourselves?  Isn’t it being happy for our brothers and sisters as well?  I think we’re up for it.  And while you’re at it, why not ask yourself, today and every day: 

What have I done today to make myself proud? 
 

Michael Kimmel is a licensed psychotherapist (LCSW Lic. #20738) with a private practice in San Diego.  He can be reached at 619-955-3311 or www.lifebeyondtherapy.com

Affirmations – useful or New Age fluff?
“A Guide to Infinite Sexual Possibilities”
A Low Stress Life
Could I Bisexual?
Bad Boys and Good Boys
Balancing Heart, Mind and Dick: A primer for Gay Love  
Bathhouse Revelations
Clothes, creativity and self expression
Codependent? No more!
Curiosity and Passion
Developing “Boyfriend Radar”
Don't let your good intentions become great disappointments
Drama Queens (and KINGS)
Everything pisses me off! Do I need Anger Management? 
Fixing a saggy sex life
Gay Couples and "The Three Year Itch"
Getting along with difficult people
Happiness: What is it and how to get more of it
Having fun at parties: don't get stuck with the duds
How to make internet sex work for you
I hate the holidays!
Just what is age-appropriate behavior?
Lower your Stress, Reduce your Anxiety and Decrease your Panic Disorder
Married to a Sex Addict
My best friend is a sleazeball
No One’s Faithful Anymore
Playing the Blame Game
Sleeping with my girlfriend (and her dad on the side)
The "D" word
The Healthy Side of Internet Sex
The Joy of Condoms
The Peter Pan Syndrome
To Botox or not to Botox: That is the Question
Unlearning Jealousy
Whatever happened to Romance?
What have you done today to make you feel proud?
Why is being a part of a gay couple so much work?
Yoga + weight training + meditation - happy mind, body and spirit
Young, HIV-positive and totally bummed

 

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