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How to make internet sex work for you

This is an advice column I wrote for San Diego's Gay & Lesbian Times magazine. In it, the writer wants to know what to do when internet sex is starting to take over his life.  

Dear Michael:

 

I have a weird problem:  I have so much Internet sex that sex with real guys is crappy in comparison and I don’t get off.  Last night I had a date with this cute guy.  The date went great, we went back to his place, but I kept fantasizing about Internet sex while we were making out.  This tripped me out, it’s never happened to me before; I’ve crossed over some invisible line where now I prefer “fake” men to “real” ones.  But, in my defense, I am horny a lot, I jerk off usually once or twice a day and I can’t find real guys to do this with so I go to the Internet and get off that way.  It works: I cum and go on about my day.  But now I’m in bed with this hot guy and I couldn’t cum with him.  I’m a mess.

 

Stuck in two dimensions 

 

Dear Stuck:

 

When you obsess over guys from the Internet, there’s no room for a real guy (who’s not so perfect and available) in your life.  Internet sex is fine as long as it doesn’t replace or interfere with your ability to connect with REAL people.  It sounds like you’ve crossed your own line (of mental health) and don’t like the results.  So here are some suggestions on how to sexually and emotionally re-connect with real men (or women, or both):

 

Use the Internet Wisely.  When you go for sex to cheer yourself up or distract yourself, the sex is usually lousy and you feel empty when it’s over.  You said that Internet sex works for you (“I cum and go on about my day”), but If it really does, then why are you Emailing me?  The Internet is great as a supplement to – not substitute for – great sex with real people.  It can even be cool for couples as long as it doesn’t get in the way of the ongoing deepening of mutual love, respect and communication.  It can be terrific for single people in that – as you said in your Email – you can’t always have a guy (or girl) around when you want to get off.  Internet sex is like rich dessert – fun on occasion – but too much is bad news. 

 

Connect More with Your Lovers:  When you’re making out or making love with a partner, keep your eyes open!  It’s amazing how many people space out, close their eyes and forget who they’re with.  Maintaining eye contact with your partner will help you resist the temptation to space out and go off to Internet fantasyland.  Great sex requires an emotional connection with your partner(s).  If you’re not really there with them, you might as well jerk off alone.  I advise couples I counsel to maintain eye contact with each other during sex play, orgasm and after.  Anyone can close their eyes and jerk off to a fantasy.  It’s a release of sexual tension; no more, no less.  Masturbating can be a great source of pleasure and self-discovery – as long as it doesn’t mess up your sex life when you’re NOT alone. 

 

Real Men take Work:  Why do some of us prefer these two dimensional men to the ones we meet (and often reject) every day?  Real men take work; loving one requires large amounts of patience, communication and respect, even on the days when you hate their guts because they forgot to feed the dog or clean the kitty pan and you just KNOW they did it to piss you off. Two-dimensional men have no problems:  no muss, no fuss, never a disappointment.  They’re there when you want them, will do as you say (if you pay) and you can get rid of them as easily as a click of the mouse.  If only you could cuddle with them at night, wake up in their arms, laugh with them over breakfast, kiss them goodbye before you leave for work.

 

Fear of Real People:  Some people run from intimacy with real men and women and instead obsess on their Internet fantasy lovers.  Many of us are afraid to go out and meet, approach, date and make love with real people.  Rather than look directly at our fears about relationships, we put our heads in the sand and focus for our newest object of sexual obsession on our favorite website(s).  In the long run, those hunky, hung boys on the internet can help you get off, but the boys (and girls) in real life will help you grow as a person and deepen as a lover/friend/companion.  The choice is yours.


Michael Kimmel is an openly-gay California Licensed psychotherapist (License # LCSW 20738) who maintains a private practice in the San Diego area.  He is a contributor to Instinct magazine, San Diego's Gay & Lesbian Times, BUZZ magazine and the San Diego Union-Tribune.  Michael can be reached at 619-955-3311 or through his website at
www.lifebeyondtherapy.com.

 Other articles Michael Kimmel has written

Affirmations – useful or New Age fluff?
“A Guide to Infinite Sexual Possibilities”
A Low Stress Life
Could I Bisexual?
Bad Boys and Good Boys
Balancing Heart, Mind and Dick: A primer for Gay Love  
Bathhouse Revelations
Clothes, creativity and self expression
Codependent? No more!
Curiosity and Passion
Developing “Boyfriend Radar”
Don't let your good intentions become great disappointments
Drama Queens (and KINGS)
Everything pisses me off! Do I need Anger Management? 
Fixing a saggy sex life
Gay Couples and "The Three Year Itch"
Getting along with difficult people
Happiness: What is it and how to get more of it
Having fun at parties: don't get stuck with the duds
How to make internet sex work for you
I hate the holidays!
Just what is age-appropriate behavior?
Lower your Stress, Reduce your Anxiety and Decrease your Panic Disorder
Married to a Sex Addict
My best friend is a sleazeball
No One’s Faithful Anymore
Playing the Blame Game
Sleeping with my girlfriend (and her dad on the side)
The "D" word
The Healthy Side of Internet Sex
The Joy of Condoms
The Peter Pan Syndrome
To Botox or not to Botox: That is the Question
Unlearning Jealousy
Whatever happened to Romance?
What have you done today to make you feel proud?
Why is being a part of a gay couple so much work?
Yoga + weight training + meditation - happy mind, body and spirit
Young, HIV-positive and totally bummed

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